Rescuing & Repairing Rocky Relationships

Julie Schmit LMFT

Julie Schmit, MA, LMFT (she/her)
Couples, Sex, & Individual Therapy

Seeing clients in-person and online in Minnesota & online in Wisconsin

Tired Of Being Stuck?

Numb. Sad. Lonely. Anxious. Continuing personal drama.

Whether it’s your relationship with your partner, or with yourself, not only can you become unstuck, but you can use your “stuckness” as a launchpad to feeling inspired, passionate, sensuous, and whole.

And guess what? When it comes to problems from your past, they no longer obstruct your path to better relationships, or define who you are. Your past can calmly reside in the filing cabinet of your memory. If you choose to open it, it’s just another file. No biggie.

I’m Julie Schmit. I guide couples and individuals through relationship challenges; so they can forge a more exciting and profound connection and experience the joy, passion and intimacy they long for.

Here are Some of the Issues I Address:

How is working with me different than other psychotherapists?​

In addition to employing standard psychotherapy methods in my practice, my aim is to help you on your path to wholeness and healing by wedding mind and body. In this approach, I teach you how to use your body as a doorway into your psyche. You see, the body, unlike the mind, is always honest. It doesn’t have an agenda, so we can ‘read’ it and learn from it. Yet we are rarely taught to pay attention to what happens in our bodies, let alone know that these sensations are clues as to what’s going on in our minds.
Across the years of my professional life, whether through teaching yoga, human anatomy, energy healing, massage therapy or providing psychotherapy, I have witnessed countless moments when people received valuable insights about their lives through signals provided by their body. That makes understanding the mind-body connection a valuable resource to help you meet your counseling and psychotherapy goals.

Offering in-person therapy in Minneapolis, MN & online therapy across the state of Minnesota and the state of Wisconsin.
Ready to take action? Contact me for a complimentary 15 minute consultation to see if we are a fit to work together.