From all appearances, Cheryl and Sam* are in love. They thoroughly enjoy their time together, are affectionate and are a delight to be around. Recently, their relationship has become serious. They aren’t dating anyone else and there’s been talk of marriage. But during the “betwixt and betweens” of their relationship, when they aren’t spending time [...]
Imagine you and your partner possess a secret that vastly improves how you intimately engage with one another; something that helps you feel close; something that helps you get into the mood; something that helps you let go of your problems and concerns and enjoy each other. That is what my secret sauce is all [...]
When I was growing up, a baseball game was a prime metaphor for sexual activity. Baseball’s bases were likened to the stages of sexual foreplay. Getting to first base, second base and so on were markers of levels of sexual intimacy. A home run would be "having sex" or intercourse. After dates, both males and [...]
In Part II of this series you will learn about the human energy field and its relationship to energy psychology. Read Part I here. Few people know that there is a potent form of healing that comes to us from Western psychotherapy: energy psychology. My purpose in this article is to continue the conversation about energy [...]
Do you identify as being more sensitive than most people to physical sensations? Do you often use descriptive words such as “feeling drained,” “overcome with emotion,” “heavy with grief” or “tugging on my heart?” Are you feeling stuck with traditional talk therapy? If so, you may be a good candidate for energy psychology. According to [...]
We all know a people-pleaser! That would be the person in your marriage, friend group or in your family – or possibly even at work – who closely monitors others, attends to the emotional climate of the group, and speaks and acts in ways that helps others just feel better about the relations underway. [...]
In this two-part article, you will learn about “people pleasers” and gain the tools necessary to discover your own people-pleasing tendencies so you can choose to stay true to your own needs and desires, distinct from the good opinions of others while maintaining strong, balanced relationships. What is the condition of “people pleasing”? We all [...]
