Yes! As a body centered psychotherapist, I provide modalities such as energy healing, grounding techniques and breathwork, adapted to each client’s needs. These methods, which are informed by a restoration of mental health framework, focus on the connection between the body and mind and holistically support emotional and physical healing, as well as mental and [...]

I do not work with people experiencing suicidal ideation. I am a solo practitioner and am unable to provide emergency services, or after-hours support. If you are currently experiencing suicidal thoughts or feelings, please contact: 911 or Hennepin County Crisis line (COPE) for 18+: 612-596-1223 St. Paul/ Ramsey County Crisis Line: 651-266-7900.

Yes! I work with clients who come from a variety of past histories and relationship configurations. My goal is to help clients create fulfilling lives and relationships that align with their deepest values and desires.

Yes! I offer Saturday appointments. My latest weekday appointment begins at 4:00.

Private pay clients choose not to involve insurance companies in their mental health or relationship care. Subsequently, their counseling is not limited by an official, third-party imposition of a diagnosis, treatment plan or session limits that insurance companies dictate. The result is greater freedom. Many independent established therapists like me work in this fashion.   [...]

Therapy is a collaborative process where we explore your thought processes and emotions as they relate to patterns in your life. We learn new ways of thinking and feeling, heal relationship ruptures, and develop better strategies for connecting with others. My approach is direct, warm, dedicated, nonjudgemental and creative. I base my therapy on a [...]